Find Out How I can Best Support You
Every woman is different. You are unique, and your needs are unique.
Find out the resources and support systems I have available for you that speak to the step of the journey you are in.
If you are unsure of the best type of support you need, please reach out! I offer a free 30-minute consultation to all new clients to see if we are a good fit and to guide you towards my best resources.
P.S: For the free resources, head over to the “articles” section of this website.
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The Newest Offer Coming Soon
Create Your Own Natural PMS Relief Toolkit - Self-Paced Course
It’s time to ditch the stress and frustration of PMS symptoms with an all-natural and women-lead approach. This self-paced course is your step-by-step guide to uncovering the root causes of your symptoms, creating a personalized toolkit of holistic remedies for short and long term relief, and reclaiming your cycle with ease and balance. It's time to feel in control, vibrant, and symptom-free—every single month.
EFT stands for Emotional Freedom Technique. It is a somatic-based approach to healing and restoration. In this 30-minute, we’ll tap on the stress/tension you’re bringing and find physical (and probably emotional) relief around it. As you know, stress is one of the biggest disruptors of the menstrual cycle - so if you know this is your first area of focus, EFT might be the place to start! Click on the button to learn more about EFT and/or to book your session with me.
EFT Session For Stress Relief
This is the highest level of support you can get, with tailored sessions and strategies to get you to YOUR health goals. With this, you get access to me on live zooms and through a private chat for your questions between sessions. I hold you by the hand throughout the process and match your speed of growth and progress. The minimum time together is 3 months.
If you’re curious to see if this is a good fit for you, then schedule a free 30-minute call. In it, we’ll go over your needs and see if we’re a one-on-one match. If not, I’ll guide you towards more appropriate resources for you.
Private Coaching
In Collaboration with Pelvic and Yoga Coach Suriya Nitschke, we created this self-study course for the woman who is looking to enhance her fertility and understand how her hormonal health is the building block of her innate life-creating abilities. We cover important topics from nutrition to cycle tracking and offer an array of exercises to boost your overall fertility.
Nurturing Life’s Rhythms: Hormonal Balance and Fertility
If you are interested in knowing what specific medicinal plant or plant-mix to take that is appropriate to your situation, then this is for you. As you know, not all herbs work for everyone and everything. This session allows me to really explore your constitution and know what herbs to recommend for your needs. Find out how you can apply for one by clicking on the button below.
NEW!
Herbal Consultation
Book a free 30-minute consultation with me. In this session, I’ll ask you questions and get clarity on your needs and guide you to the most appropriate support for you.
And if we’re not a fit, or you change your mind? Not a problem. This is not a sales call. It’s a clarity call. You are under NO obligation to buy anything from me at any point. You are the master of your own body and life, and I work with empowered women - ones who make the decisions (whether they say yes or no to working with me) in full freedom.
